The official home of the

F.E.E.L.S. Method

A practical framework for personal growth and empowered living — helping you get clear, discover your strengths, shift your mindset, lead with purpose, and sustain the freedom you build.

Focus · Explore · Elevate · Lead · Sustain April Fields · Fields of Freedom
Writing About F.E.E.L.S. Purpose Mentorship
FFocusGet clear on what matters. EExploreDiscover your strengths and options. EElevateBuild skills. Shift mindset. LLeadInspire others. Create impact. SSustainLive with purpose. Enjoy the freedom.

Latest Writing

About April

April Fields toasting at her retirement celebration
Retirement Celebration · 2025

Less than 1% of U.S. military officers are Black women.
April is one of them.

April Fields is a retired U.S. Army Officer, author, and intuitive mentor who knows what it means to build something from nothing.

Raised by a single teen mother, she enlisted in the Army and spent 22 years navigating both sides of the ranks — earning her commission through Columbus State University and rising to lead soldiers, projects, and missions across multiple levels of command. She holds a Master's degree in Management and Leadership and has briefed commanders, influenced decisions, and developed leaders at scale.

Today, through Fields of Freedom, she channels two decades of service into something deeply personal — helping others find their footing, own their story, and walk boldly into whatever comes next.

She is a mother of two daughters, a memoir writer, and living proof that where you start does not determine where you land.

22
Years Served
<1%
Black Women Officers
MA
Management & Leadership
2
Daughters

The F.E.E.L.S. Method

The Fields of Freedom framework is evolving. F.E.E.L.S. is the next expression of the work: five connected movements that take you from clarity to action — and from action to a freedom you can actually sustain. Earlier writing may still use the original Declare, Clear, Cultivate, Harvest language; those posts remain part of the archive while the current method and offerings move forward as F.E.E.L.S.

F.E.E.L.S. · Personal Growth & Empowered Living
F

Focus

Get clear on what matters.

E

Explore

Discover your strengths and options.

E

Elevate

Build skills. Shift mindset. Take action.

L

Lead

Inspire others. Create impact.

S

Sustain

Live with purpose. Enjoy the freedom.

Explore the Full F.E.E.L.S. Framework →
The Self-Guided Journey
The F.E.E.L.S. Method · $67
Begin the F.E.E.L.S. Journey →

Find Your Purpose

Mentorship

The Books